Healthy gums

Healthy gums are essential for strong, radiant teeth. Nutrition plays an important role in this: certain foods can help to heal your gums, while others can actually exacerbate gum problems. Our dental hygienist will provide personalised nutritional advice to help you understand which choices benefit your oral health. Together, we can work towards achieving strong, healthy and vital gums.

Advice for healthy gums
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Amsterdam-South

Amsterdam-West

Common gum problems

Tandvleesklachten komen vaker voor dan u misschien denkt. Soms begint het met een lichte irritatie of wat bloed bij het poetsen, maar zonder behandeling kunnen de problemen verergeren. De meest voorkomende zijn:

Gingivitis

Gingivitis is the early stage of gum inflammation, which is often caused by plaque. Affected gums appear red and swollen, and may bleed when brushed or flossed. Timely treatment can prevent the inflammation from worsening and developing into periodontitis.

Periodontitis

If left untreated, gingivitis can develop into periodontitis. This affects the deeper tissues and jawbone, causing the teeth to become loose. Periodontitis is a serious condition requiring professional treatment and regular check-ups.

Receding gums

With receding gums, the gum tissue slowly pulls back, exposing the necks of the teeth. This can make teeth sensitive and increase the risk of cavities. This is often the result of gum inflammation, but brushing too hard can also be a contributing factor.

Bleeding gums

Bleeding gums when brushing or flossing usually indicate inflammation. Although this often seems harmless, it can indicate the onset of gingivitis. Seeking timely advice and treatment from a dental hygienist can prevent the symptoms from worsening.

Causes of gum problems

Gum problems are usually caused by a combination of factors. The most common cause is plaque remaining on the teeth for too long, which causes inflammation. However, there are other factors that can increase the risk:

Inadequate oral hygiene: irregular brushing and failing to use interdental brushes or floss leads to plaque build-up.
Smoking: tobacco use weakens the gums and makes them less resistant to bacteria.
Diet: sugary or acidic foods stimulate plaque and can irritate the gums.
Stress: prolonged stress can lower resistance and increase the risk of gum inflammation.
Genetic predisposition: some people are more susceptible to gum problems due to genetic factors.
Hormones: Fluctuations during pregnancy or menopause can temporarily make the gums more sensitive.

Behandelingen bij iSmile Tandartspraktijk

Regular check-ups

During a regular check-up, we assess the general state of your teeth and gums. This allows us to detect problems such as cavities or early gum disease at an early stage. This helps us to prevent problems and keep your teeth strong and healthy.

More about regular check-ups

Periodontology

Periodontology is the branch of dentistry that focuses on the treatment of gum diseases, such as periodontitis. This involves removing plaque and tartar from under the gums, as well as providing guidance on how to prevent further damage. This ensures that your gums recover and your teeth remain firmly in place.

Find out more about periodontology.

Sealing

During the sealing process, a thin layer of plastic is applied to the chewing surfaces of the molars. This protective layer fills in the grooves and pits, making it harder for bacteria and plaque to build up. The process is completely painless and offers extra protection against cavities, particularly for children.

Find out more about sealing.

Fluoride treatment

Fluoride treatment strengthens tooth enamel, making it more resistant to bacteria and acids. The dentist or dental hygienist applies the fluoride in either gel or varnish form. This simple procedure is an effective way to prevent cavities and tooth decay.

Find out more about fluoride treatment.

We look forward to welcoming you to Amsterdam!

Visit iSmile Dental Practice in Amsterdam West

Our practice is conveniently located in Amsterdam West and is easily accessible for visitors from the city and the surrounding area.

If you’re travelling by car, parking is available at Parking Bos en Lommerplantsoen or in the nearby Mobypark – Zahia’s car park.

If you are arriving by bicycle, there is space available in front of the entrance to safely park your bike.

Public transport

The Erasmusgracht and Bos en Lommerplein stops are both a short walk away and offer multiple connections.

Visit iSmile Dental Practice in Amsterdam-Zuid

Our Lutmastraat practice in Amsterdam-Zuid is easily accessible, regardless of your mode of transport.

If you’re driving, parking spaces are usually available on the street close to the practice.

If you’re arriving by bicycle, you can easily park it in the parking racks scattered across the streets near our practices.